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Museli Slice

Taken from SFI Feb/2003.

Ingredients

  • 2 cups Rolled oats
  • 1.5 cups Plain wholemeal flour
  • 1 cup Dried fruit
  • 0.5 cup Brown sugar
  • 1 tsp Cinnamon
  • 1/3 cup Maple syrup
  • 1/3 cup Honey
  • 60g Butter or low fat margarine
  • 1 tbsp Boiling water
  • 1 tsp Bicarbonate of soda

What to do

  • Mix all dry ingredients in a large bowl.
  • In a bowl (or jug), cook butter, maple syrup and honey for 2 minutes on High (microwave).
  • Blend in water and soda.
  • Pour over dry ingredients and stir until combined.
  • Press firmly into baking tin: 18x28cm.
  • Bake at 180° for 15-20 mins.
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Page last modified on April 09, 2005, at 02:32 PM